Heather establishes a customized training plan that caters to your sports goals, lifestyle, job, and other commitments. The training plan is tailored to be flexible while bringing success and happiness to the athlete.

Package includes:

-Individualized training plan, established in 3week blocks and sent out 3days before the end of the next block

-30minute phone conversations weekly to go over training plans, goals, upcoming races, and talk about how things are going

-One hour swim analysis session every 4months with video analysis and comments

-One hour run analysis session every 4months with video analysis and comments

-Discounts on additional coaching services, if needed

$125/month plus $75 one-time set up fee